Psychology

Commitment and consistency

Once we take a small step or make a public stand, we keep acting in line with it, so getting a first yes makes the next one easier.

1947–2018Updated 26 October 2026

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Commitment and consistency: where it comes from

Householders who first agreed to a small request, such as putting a little sign in a window, were far more likely to agree later to a much bigger one (Freedman and Fraser, 1966). Robert Cialdini called this pull to stay in line with what we have already said or done commitment and consistency.

In ads it shows up as pledges, challenges, sign-ups and small first steps that make a later, bigger yes feel natural.