Psychology

Self-reference effect

We notice and remember anything that is about us, so our own name, face, town or habits in an ad grab us like nothing else.

1914–2024Updated 26 October 2026

2020s

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1910s

Self-reference effect: where it comes from

In a memory test, people remembered words best when they had been asked whether each word described them, better than when they judged its meaning or its sound (Rogers, Kuiper and Kirker, 1977).

In ads it shows up as your name, your face, your town, your habits or a direct "you" that makes the message about the person reading it.